In March, my friend Lazarina Todorova and I will be co-hosting a four-day retreat for women over 40 who find themselves in the sacred transition known as "mid-life crisis" and/or who are undergoing peri-menopause & menopause. This retreat will support women experiencing relationship changes (relationSHIFT) and life purpose realignment. It will be a container for women to express and receive support, guidance, practical tips and tools as they navigate their sacred transition, breaking free from self-censoring, self-imposed isolation, or the myth of "self-sufficiency." Coming into loving acceptance of the transformation that their physical bodies are going through, we will dismantle the past limited selves into new, sovereign and empowered state of being!